Team Lifting: A Key to Workplace Safety and Injury Prevention
Lifting heavy loads is a routine part of many workplaces, but improper techniques can lead to serious injuries, costly worker compensation claims, and decreased productivity. At Paravel Risk Management, we emphasize the importance of team lifting procedures to minimize strain, maximize efficiency, and ensure employee well-being.
Preparation and Communication
Assess the Load – Before lifting, determine if the item requires a team lift due to excessive weight, size, or awkward shape.
Plan the Lift – Communicate with your partner about how and when to lift, carry, and set down the load.
Clear the Path – Ensure the route is free of obstacles, spills, or tripping hazards before lifting.
Assign Roles – One person should take the lead, counting down for a synchronized lift.
Proper Lifting Techniques
Use a Stable Stance – Position feet shoulder-width apart for balance.
Keep Your Back Straight – Bend at the knees, not the waist, to protect your spine.
Lift With Your Legs – Engage leg muscles to generate strength and reduce strain on the lower back.
Hold the Load Close – Keep the object near the body to maintain control and minimize pressure.
Move Slowly and Steadily – Avoid sudden movements or twisting while carrying the item.
Communicate Throughout the Lift – Check in with your partner frequently to ensure proper coordination.
Setting Down the Load
Lower With Your Legs – Avoid bending at the waist when placing the load down.
Place the Item Securely – Ensure the load is stable and positioned safely.
Confirm Completion – Communicate with your partner to finalize the lift safely.
Additional Recommendations
Utilize Mechanical Aids – If available, use pallet jacks, dollies, or forklifts to reduce physical strain.
Take Breaks as Needed – Avoid repetitive lifting without resting to prevent fatigue.
Stretch Before and After Lifting – Engage in simple stretches to prepare muscles and aid recovery.
Policy Compliance
All employees must follow the team lifting guidelines outlined in this procedure. Regular training sessions and safety inspections will be conducted to ensure compliance. Failure to adhere to these practices may result in corrective actionto protect workplace safety.
Protect Your Business with Paravel Risk Management
At Paravel Risk Management, we help businesses develop crucial safety protocols and procedures that minimize injury risks and improve workplace efficiency. If you're looking to strengthen your workplace safety policies, contact Nathan Fredrickson at (605) 759-8778 or info@paravelrm.com.